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	<title>Eye Care Blog &#187; Fatty acids</title>
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	<description>Describes how to protect your eyesight and some spectacles related information</description>
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		<title>Omega-3 fatty acids from cold-water fish</title>
		<link>http://www.theeyecareblog.com/omega-3-fatty-acids-from-cold-water-fish.html</link>
		<comments>http://www.theeyecareblog.com/omega-3-fatty-acids-from-cold-water-fish.html#comments</comments>
		<pubDate>Thu, 08 Oct 2009 01:21:28 +0000</pubDate>
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				<category><![CDATA[Eye Care]]></category>
		<category><![CDATA[cold-water fish]]></category>
		<category><![CDATA[Fatty acids]]></category>
		<category><![CDATA[Omega-3]]></category>

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		<description><![CDATA[Omega-3 fatty acids are increasingly recommended for healthy eyes. This type of essential fatty acids is thought to maintain good blood flow, which is critical for enough oxygen and nutrients supplement to the eyes. Omega-3 fatty acids are polyunsaturated fats so that they can reduce unhealthy cholesterol in the body.]]></description>
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		<title>Two types of essential fatty acids</title>
		<link>http://www.theeyecareblog.com/two-types-of-essential-fatty-acids.html</link>
		<comments>http://www.theeyecareblog.com/two-types-of-essential-fatty-acids.html#comments</comments>
		<pubDate>Sat, 03 Oct 2009 07:25:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Others]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[eye health]]></category>
		<category><![CDATA[Fatty acids]]></category>

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		<description><![CDATA[Excessive fat is always associated with obesity, but normal level of fat is essential to our health. Proper kinds and mount of fats help maintain our body’s function and overall health including eyes.]]></description>
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